Takes: 15 minutes
I'm going to pretend that I used 2 different kinds of broccoli for artistic effect rather than because I had prepared the normal broccoli before realising that the purple sprouting broccoli in the fridge was about 2 hours away from actually sprouting. I know I could have frozen one but that option involves me eating less food and I 'm not about that life.
Ingredients
- 1 head of broccoli
- 1 half red pepper
- 1 half onion
- 1 tbsp rapeseed oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp chilli flakes
- 1/2 tsp sea salt
- 1/2 tsp pepper
- 1 spring onion
- 1 tbsp sesame seeds
Method
- Chop the broccoli florets off the stem and pour over the oil, garlic, onion powder, chilli, salt and pepper.
- Place the florets on a baking tray in the oven at 180°C. I put mine in for 10-15 minutes because I like it really crunchy but you could leave it in for longer if you prefer your veg softer.
- On the same chopping board you seasoned the broccoli on, chop the pepper and onion. Rub them around on the surface of the board to pick up any left over seasoning and oil.
- Cook on the hob for 5 minutes
- Plate up with the chopped spring onion and sesame seeds!
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