Breakfast Qaesadillas

Serves: 1
Takes: 15 minutes

I'm planning on attempting to start going to the gym in the morning before work. I say 'attempting' because my morning self has no willpower and cannot be trusted. But I intend to start an that's enough for now. I realised that if I was going to be working out so early on I would probably need something a little more substantial that a granola bar for breakfast. I have a feeling that this is going to be more likely to stick than the exercise...

Ingredients

Quesadilla

• 2 tortillas 
• 1/2 cup of re fried beans
• 1/2 cup of tomatoes
• 1/2 cup of vegan cheese

Tofu scramble

• 1 tsp rapeseed oil
• 1/2 cup of tofu
• 1/2 tsp turmeric 
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1 tbsp nutritional yeast

Method

1. Crumble the tofu into a frying pan along with the turmeric, onion and garlic powder and nutritional yeast. Mix together until cooked- about 5 minutes.
2. Place one tortilla flat into the bottom of a fresh frying pan.
3. Spread on the re fried beans and then space out the tomatoes, cheese and tofu scramble on top.
4. Place the second tortilla on top and leave to cook.
5. Keep checking the bottom of the tortilla to make sure it doesn't burn. When it has turned crispy flip over for the other side to cook. Mine took about 10 minutes to do both sides.